Alex Andrus 36:48 row
8,121
Meters
36:48.7
Time
2:15.9
Pace
479
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 631 |
| Drag Factor | 156 |
August 03, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.7 | 8,121 | 2:15.9 | 139 | 780 | 479 | 16 |
| 12:00.0 | 2,665 | 2:15.0 | 142 | 785 | 157 | 17 |
| 24:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 17 |
| 36:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 17 |
| 36:48.7 | 127 | 3:11.7 | 50 | 517 | 7 | 15 |
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Workout Graph
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