Alex Andrus 1:00:00 row
13,545
Meters
1:00:00.0
Time
2:12.8
Pace
811
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
August 05, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,545 | 2:12.8 | 149 | 811 | 811 | 18 |
| 12:00.0 | 2,683 | 2:14.1 | 145 | 795 | 159 | 18 |
| 24:00.0 | 2,699 | 2:13.3 | 147 | 805 | 161 | 18 |
| 36:00.0 | 2,704 | 2:13.1 | 148 | 810 | 162 | 18 |
| 48:00.0 | 2,709 | 2:12.8 | 149 | 810 | 162 | 18 |
| 1:00:00.0 | 2,752 | 2:10.8 | 156 | 835 | 167 | 19 |
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Workout Graph
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1:00:00