Alex Andrus 40:00 row
9,353
Meters
40:00.0
Time
2:08.3
Pace
578
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
August 10, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,353 | 2:08.3 | 166 | 867 | 578 | 20 |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 847 | 113 | 20 |
| 16:00.0 | 1,880 | 2:07.6 | 168 | 877 | 117 | 20 |
| 24:00.0 | 1,875 | 2:08.0 | 167 | 870 | 116 | 20 |
| 32:00.0 | 1,871 | 2:08.2 | 166 | 870 | 116 | 20 |
| 40:00.0 | 1,878 | 2:07.7 | 168 | 870 | 116 | 20 |
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Workout Graph
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40:00