Alex Andrus 1:00:00 row
13,574
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 157 |
August 14, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,574 | 2:12.6 | 150 | 814 | 814 | 18 |
| 12:00.0 | 2,693 | 2:13.6 | 147 | 800 | 160 | 18 |
| 24:00.0 | 2,697 | 2:13.4 | 147 | 805 | 161 | 18 |
| 36:00.0 | 2,706 | 2:13.0 | 149 | 810 | 162 | 18 |
| 48:00.0 | 2,712 | 2:12.7 | 150 | 810 | 162 | 18 |
| 1:00:00.0 | 2,766 | 2:10.1 | 159 | 845 | 169 | 19 |
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Workout Graph
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1:00:00