Alex Andrus 29:51 row
6,958
Meters
29:51.9
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 157 |
August 21, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.9 | 6,958 | 2:08.7 | 164 | 865 | 431 | 19 |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 862 | 115 | 20 |
| 16:00.0 | 1,875 | 2:08.0 | 167 | 870 | 116 | 19 |
| 24:00.0 | 1,879 | 2:07.7 | 168 | 877 | 117 | 20 |
| 29:51.9 | 1,343 | 2:11.0 | 156 | 849 | 83 | 19 |
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