Alex Andrus 34:23 row
7,488
Meters
34:23.0
Time
2:17.7
Pace
452
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 594 |
| Drag Factor | 136 |
August 25, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.0 | 7,488 | 2:17.7 | 134 | 788 | 452 | 17 |
| 8:00.0 | 1,846 | 2:10.0 | 159 | 847 | 113 | 18 |
| 16:00.0 | 1,858 | 2:09.1 | 162 | 855 | 114 | 18 |
| 24:00.0 | 1,462 | 2:44.1 | 79 | 652 | 87 | 14 |
| 32:00.0 | 1,810 | 2:12.5 | 150 | 810 | 108 | 18 |
| 34:23.0 | 513 | 2:19.3 | 129 | 755 | 30 | 17 |
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Workout Graph
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