Alex Andrus 28:39 row
6,482
Meters
28:39.6
Time
2:12.6
Pace
390
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 138 |
August 29, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.6 | 6,482 | 2:12.6 | 150 | 816 | 390 | 18 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 825 | 110 | 19 |
| 16:00.0 | 1,827 | 2:11.3 | 154 | 825 | 110 | 18 |
| 24:00.0 | 1,824 | 2:11.5 | 154 | 825 | 110 | 18 |
| 28:39.6 | 1,007 | 2:18.8 | 131 | 772 | 60 | 18 |
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