Alex Andrus 47:09 row
10,552
Meters
47:09.7
Time
2:14.0
Pace
628
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 137 |
September 02, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.7 | 10,552 | 2:14.0 | 145 | 798 | 628 | 18 |
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 160 | 18 |
| 24:00.0 | 2,689 | 2:13.8 | 146 | 800 | 160 | 18 |
| 36:00.0 | 2,692 | 2:13.7 | 146 | 800 | 160 | 18 |
| 47:09.7 | 2,486 | 2:14.6 | 143 | 795 | 148 | 18 |
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Workout Graph
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