Alex Andrus 30:08 row
6,867
Meters
30:08.7
Time
2:11.6
Pace
416
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 137 |
September 09, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,867 | 2:11.6 | 153 | 827 | 416 | 18 |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 825 | 165 | 18 |
| 24:00.0 | 2,747 | 2:11.0 | 156 | 835 | 167 | 18 |
| 30:08.7 | 1,389 | 2:12.7 | 150 | 820 | 84 | 18 |
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Workout Graph
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