Alex Andrus 40:00 row
9,083
Meters
40:00.0
Time
2:12.1
Pace
546
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 712 |
| Drag Factor | 135 |
September 12, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,083 | 2:12.1 | 152 | 819 | 546 | 18 |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 802 | 107 | 18 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 18 |
| 24:00.0 | 1,814 | 2:12.3 | 151 | 817 | 109 | 18 |
| 32:00.0 | 1,816 | 2:12.1 | 152 | 817 | 109 | 18 |
| 40:00.0 | 1,846 | 2:10.0 | 159 | 847 | 113 | 18 |
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Workout Graph
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40:00