Alex Andrus 47:45 row
10,551
Meters
47:45.0
Time
2:15.7
Pace
622
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 816 |
| Drag Factor | 136 |
September 13, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.0 | 10,551 | 2:15.7 | 140 | 781 | 622 | 17 |
| 12:00.0 | 2,648 | 2:15.9 | 139 | 780 | 156 | 17 |
| 24:00.0 | 2,658 | 2:15.4 | 141 | 780 | 156 | 17 |
| 36:00.0 | 2,672 | 2:14.7 | 143 | 790 | 158 | 17 |
| 47:45.0 | 2,573 | 2:16.9 | 136 | 776 | 152 | 17 |
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Workout Graph
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