Alex Andrus 1:00:00 row
13,377
Meters
1:00:00.0
Time
2:14.5
Pace
792
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 1015 |
| Drag Factor | 139 |
September 25, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,377 | 2:14.5 | 144 | 792 | 792 | 17 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 17 |
| 24:00.0 | 2,674 | 2:14.6 | 143 | 790 | 158 | 17 |
| 36:00.0 | 2,676 | 2:14.5 | 144 | 790 | 158 | 17 |
| 48:00.0 | 2,677 | 2:14.4 | 144 | 795 | 159 | 17 |
| 1:00:00.0 | 2,689 | 2:13.8 | 146 | 800 | 160 | 17 |
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Workout Graph
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1:00:00