Alex Andrus 1:00:00 row
13,309
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 1015 |
| Drag Factor | 140 |
September 26, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,309 | 2:15.2 | 141 | 785 | 785 | 17 |
| 12:00.0 | 2,647 | 2:16.0 | 139 | 775 | 155 | 17 |
| 24:00.0 | 2,659 | 2:15.3 | 141 | 785 | 157 | 17 |
| 36:00.0 | 2,657 | 2:15.4 | 141 | 780 | 156 | 17 |
| 48:00.0 | 2,659 | 2:15.3 | 141 | 785 | 157 | 17 |
| 1:00:00.0 | 2,686 | 2:14.0 | 145 | 800 | 160 | 17 |
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Workout Graph
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1:00:00