Alex Andrus 1:00:00 row
13,413
Meters
1:00:00.0
Time
2:14.1
Pace
796
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 1026 |
| Drag Factor | 141 |
September 27, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,413 | 2:14.1 | 145 | 796 | 796 | 17 |
| 12:00.0 | 2,674 | 2:14.6 | 143 | 790 | 158 | 17 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 790 | 158 | 17 |
| 36:00.0 | 2,678 | 2:14.4 | 144 | 795 | 159 | 17 |
| 48:00.0 | 2,679 | 2:14.3 | 144 | 795 | 159 | 17 |
| 1:00:00.0 | 2,706 | 2:13.0 | 149 | 810 | 162 | 18 |
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Workout Graph
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1:00:00