Alex Andrus 48:10 row
10,794
Meters
48:10.8
Time
2:13.9
Pace
805
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 16 |
| Stroke Count | 800 |
| Drag Factor | 83 |
October 14, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.8 | 10,794 | 2:13.9 | 146 | 1002 | 805 | 16 | 158 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 815 | 163 | 17 | 151 |
| 24:00.0 | 2,703 | 2:13.1 | 148 | 805 | 161 | 17 | 155 |
| 36:00.0 | 2,685 | 2:14.0 | 145 | 795 | 159 | 16 | 160 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 805 | 161 | 17 | 162 |
| 48:10.8 | 0 | 162 |
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Workout Graph
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