Alex Andrus 1:00:00 row
13,647
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
October 16, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,647 | 2:11.8 | 153 | 822 | 822 | 17 | 154 |
| 12:00.0 | 2,674 | 2:14.6 | 143 | 790 | 158 | 17 | 143 |
| 24:00.0 | 2,719 | 2:12.4 | 151 | 815 | 163 | 17 | 147 |
| 36:00.0 | 2,712 | 2:12.7 | 150 | 810 | 162 | 17 | 151 |
| 48:00.0 | 2,723 | 2:12.2 | 151 | 820 | 164 | 17 | 156 |
| 1:00:00.0 | 2,819 | 2:07.7 | 168 | 875 | 175 | 19 | 173 |
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Workout Graph
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