Alex Andrus 1:00:00 row
13,441
Meters
1:00:00.0
Time
2:13.9
Pace
800
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 975 |
| Drag Factor | 138 |
October 21, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,441 | 2:13.9 | 146 | 800 | 800 | 16 | 157 |
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 158 | 16 | 145 |
| 24:00.0 | 2,687 | 2:13.9 | 146 | 800 | 160 | 16 | 153 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 800 | 160 | 16 | 160 |
| 48:00.0 | 2,695 | 2:13.5 | 147 | 805 | 161 | 16 | 163 |
| 1:00:00.0 | 2,698 | 2:13.4 | 147 | 805 | 161 | 17 | 166 |
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Workout Graph
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1:00:00