Alex Andrus 1:00:00 row
13,251
Meters
1:00:00.0
Time
2:15.8
Pace
778
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 972 |
| Drag Factor | 138 |
October 28, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,251 | 2:15.8 | 140 | 778 | 778 | 16 | 156 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 780 | 156 | 16 | 146 |
| 24:00.0 | 2,653 | 2:15.6 | 140 | 780 | 156 | 16 | 152 |
| 36:00.0 | 2,648 | 2:15.9 | 139 | 775 | 155 | 16 | 158 |
| 48:00.0 | 2,646 | 2:16.0 | 139 | 775 | 155 | 16 | 161 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 780 | 156 | 17 | 165 |
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Workout Graph
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1:00:00