Alex Andrus 6000m row
6,000
Meters
27:15.0
Time
2:16.2
Pace
350
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Stroke Count | 456 |
| Drag Factor | 113 |
July 14, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.0 | 6,000 | 2:16.2 | 138 | 770 | 350 | 16 |
| 5:37.7 | 1,200 | 2:20.7 | 126 | 724 | 68 | 17 |
| 5:27.6 | 2,400 | 2:16.5 | 138 | 769 | 70 | 16 |
| 5:25.4 | 3,600 | 2:15.5 | 140 | 774 | 70 | 17 |
| 5:23.9 | 4,800 | 2:14.9 | 142 | 789 | 71 | 17 |
| 5:20.5 | 6,000 | 2:13.5 | 147 | 797 | 71 | 17 |
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Workout Graph
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