Alex Andrus 1:00:00 row
13,226
Meters
1:00:00.0
Time
2:16.0
Pace
775
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
July 20, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,226 | 2:16.0 | 139 | 775 | 775 | 17 |
| 12:00.0 | 2,602 | 2:18.3 | 132 | 750 | 150 | 17 |
| 24:00.0 | 2,646 | 2:16.0 | 139 | 775 | 155 | 17 |
| 36:00.0 | 2,656 | 2:15.5 | 141 | 780 | 156 | 17 |
| 48:00.0 | 2,654 | 2:15.6 | 140 | 780 | 156 | 17 |
| 1:00:00.0 | 2,669 | 2:14.8 | 143 | 790 | 158 | 18 |
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Workout Graph
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