Alex Andrus 25:09 row
5,814
Meters
25:09.4
Time
2:09.8
Pace
356
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 118 |
July 26, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,814 | 2:09.8 | 160 | 849 | 356 | 18 |
| 8:00.0 | 1,844 | 2:10.1 | 159 | 840 | 112 | 19 |
| 16:00.0 | 1,875 | 2:08.0 | 167 | 870 | 116 | 19 |
| 24:00.0 | 1,857 | 2:09.2 | 162 | 855 | 114 | 18 |
| 25:09.4 | 239 | 2:25.1 | 114 | 726 | 14 | 17 |
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Workout Graph
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