Alex Andrus 35:03 row
7,829
Meters
35:03.8
Time
2:14.3
Pace
462
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 633 |
| Drag Factor | 102 |
July 31, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.8 | 7,829 | 2:14.3 | 144 | 790 | 462 | 17 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 35:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 0 |
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Workout Graph
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