Alex Andrus 29:58 row
6,765
Meters
29:58.5
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 117 |
August 05, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.5 | 6,765 | 2:12.9 | 149 | 808 | 404 | 18 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 18 |
| 29:58.5 | 1,143 | 2:10.5 | 157 | 832 | 69 | 18 |
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