Alex Andrus 6000m row
6,000
Meters
25:36.7
Time
2:08.0
Pace
371
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 117 |
August 07, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.7 | 6,000 | 2:08.0 | 167 | 869 | 371 | 19 |
| 5:17.2 | 1,200 | 2:12.1 | 152 | 817 | 72 | 19 |
| 5:06.9 | 2,400 | 2:07.8 | 167 | 868 | 74 | 19 |
| 5:04.2 | 3,600 | 2:06.7 | 172 | 887 | 75 | 19 |
| 5:05.4 | 4,800 | 2:07.2 | 170 | 884 | 75 | 19 |
| 5:03.0 | 6,000 | 2:06.2 | 174 | 891 | 75 | 19 |
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Workout Graph
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