Alex Andrus 44:43 row
10,010
Meters
44:43.6
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 117 |
August 17, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.6 | 10,010 | 2:14.0 | 145 | 795 | 593 | 17 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 17 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 17 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 44:43.6 | 1,066 | 2:13.0 | 149 | 799 | 63 | 18 |
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Workout Graph
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