Alex Andrus 35:19 row
7,918
Meters
35:19.3
Time
2:13.8
Pace
468
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 627 |
| Drag Factor | 118 |
August 22, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.3 | 7,918 | 2:13.8 | 146 | 794 | 468 | 17 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 18 |
| 35:19.3 | 70 | 2:17.8 | 134 | 746 | 4 | 12 |
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Workout Graph
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