Alex Andrus 1:00:00 row
13,561
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 118 |
August 31, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,561 | 2:12.7 | 150 | 813 | 813 | 18 |
| 12:00.0 | 2,682 | 2:14.2 | 145 | 795 | 159 | 18 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 815 | 163 | 18 |
| 36:00.0 | 2,716 | 2:12.5 | 150 | 815 | 163 | 18 |
| 48:00.0 | 2,713 | 2:12.6 | 150 | 815 | 163 | 18 |
| 1:00:00.0 | 2,733 | 2:11.7 | 153 | 825 | 165 | 19 |
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Workout Graph
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