Alex Andrus 1:00:00 row
13,351
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 121 |
October 19, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,351 | 2:14.8 | 143 | 789 | 789 | 18 |
| 12:00.0 | 2,626 | 2:17.0 | 136 | 765 | 153 | 18 |
| 24:00.0 | 2,638 | 2:16.4 | 138 | 770 | 154 | 18 |
| 36:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 18 |
| 48:00.0 | 2,674 | 2:14.6 | 143 | 790 | 158 | 18 |
| 1:00:00.0 | 2,753 | 2:10.7 | 157 | 835 | 167 | 20 |
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Workout Graph
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