Alex Andrus 1:00:00 row
12,715
Meters
1:00:00.0
Time
2:21.5
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 120 |
March 23, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,715 | 2:21.5 | 123 | 723 | 723 | 17 |
| 12:00.0 | 2,518 | 2:22.9 | 120 | 710 | 142 | 17 |
| 24:00.0 | 2,535 | 2:22.0 | 122 | 720 | 144 | 17 |
| 36:00.0 | 2,550 | 2:21.1 | 124 | 725 | 145 | 17 |
| 48:00.0 | 2,546 | 2:21.3 | 124 | 725 | 145 | 17 |
| 1:00:00.0 | 2,567 | 2:20.2 | 127 | 735 | 147 | 18 |
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Workout Graph
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