Hugh Emsden 6000m row
6,000
Meters
29:54.4
Time
2:29.5
Pace
331
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 103 |
December 17, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.4 | 6,000 | 2:29.5 | 105 | 660 | 19 | 131 |
| 5:53.2 | 1,200 | 2:27.1 | 110 | 677 | 19 | 127 |
| 5:59.7 | 2,400 | 2:29.8 | 104 | 657 | 19 | 131 |
| 5:59.6 | 3,600 | 2:29.8 | 104 | 658 | 20 | 131 |
| 6:06.0 | 4,800 | 2:32.5 | 99 | 639 | 19 | 132 |
| 5:55.9 | 6,000 | 2:28.2 | 107 | 669 | 21 | 135 |
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Workout Graph
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