Hugh Emsden 1:00:00 row
12,008
Meters
1:00:00.0
Time
2:29.9
Pace
662
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 103 |
December 22, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,008 | 2:29.9 | 104 | 657 | 662 | 20 | 127 |
| 12:00.0 | 2,407 | 2:29.5 | 105 | 660 | 133 | 20 | 125 |
| 24:00.0 | 2,400 | 2:30.0 | 104 | 656 | 132 | 20 | 129 |
| 36:00.0 | 2,403 | 2:29.8 | 104 | 658 | 133 | 21 | 128 |
| 48:00.0 | 2,398 | 2:30.1 | 103 | 656 | 132 | 21 | 128 |
| 1:00:00.0 | 2,401 | 2:29.9 | 104 | 657 | 132 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.