Hugh Emsden 10000m row
10,000
Meters
46:38.4
Time
2:19.9
Pace
580
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 118 |
December 29, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.4 | 10,000 | 2:19.9 | 128 | 739 | 580 | 21 | 134 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 116 | 21 | 133 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 737 | 116 | 21 | 134 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 116 | 22 | 137 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 116 | 22 | 134 |
| 9:19.6 | 10,000 | 2:19.9 | 128 | 739 | 116 | 22 | 134 |
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Workout Graph
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