Hugh Emsden 1:00:00 row
13,474
Meters
1:00:00.0
Time
2:13.5
Pace
813
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1367 |
| Drag Factor | 115 |
January 10, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,474 | 2:13.5 | 147 | 805 | 813 | 22 | 150 |
| 12:00.0 | 2,699 | 2:13.3 | 147 | 807 | 163 | 22 | 143 |
| 24:00.0 | 2,699 | 2:13.3 | 147 | 807 | 163 | 22 | 145 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 801 | 162 | 23 | 150 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 803 | 162 | 23 | 153 |
| 1:00:00.0 | 2,695 | 2:13.5 | 147 | 805 | 163 | 24 | 159 |
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Workout Graph
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