Hugh Emsden 1:00:00 row
13,306
Meters
1:00:00.0
Time
2:15.2
Pace
797
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 110 |
January 21, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,306 | 2:15.2 | 141 | 786 | 797 | 22 | 155 |
| 12:00.0 | 2,698 | 2:13.4 | 147 | 807 | 163 | 21 | 147 |
| 24:00.0 | 2,714 | 2:12.6 | 150 | 816 | 165 | 22 | 154 |
| 36:00.0 | 2,685 | 2:14.0 | 145 | 799 | 161 | 22 | 158 |
| 48:00.0 | 2,630 | 2:16.8 | 136 | 769 | 156 | 23 | 155 |
| 1:00:00.0 | 2,580 | 2:19.5 | 129 | 743 | 152 | 23 | 165 |
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Workout Graph
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