Hugh Emsden 1:00:00 row
13,356
Meters
1:00:00.0
Time
2:14.7
Pace
800
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 117 |
January 26, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,356 | 2:14.7 | 143 | 792 | 800 | 21 | 143 |
| 12:00.0 | 2,684 | 2:14.1 | 145 | 799 | 161 | 21 | 134 |
| 24:00.0 | 2,681 | 2:14.2 | 145 | 797 | 162 | 21 | 140 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 789 | 159 | 22 | 144 |
| 48:00.0 | 2,662 | 2:15.2 | 142 | 787 | 159 | 22 | 147 |
| 1:00:00.0 | 2,662 | 2:15.2 | 142 | 787 | 159 | 22 | 153 |