Hugh Emsden 7:24 row
1,526
Meters
7:24.7
Time
2:25.7
Pace
90
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 115 |
February 05, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.7 | 1,526 | 2:25.7 | 113 | 689 | 90 | 20 | 138 |
| 7:24.7 | 1,526 | 2:25.7 | 113 | 689 | 90 | 21 | 138 |
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Workout Graph
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