Hugh Emsden 1:00:00 row
13,107
Meters
1:00:00.0
Time
2:17.3
Pace
777
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 118 |
February 08, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,107 | 2:17.3 | 135 | 777 | 777 | 21 | 140 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 750 | 150 | 20 | 134 |
| 24:00.0 | 2,627 | 2:17.0 | 136 | 780 | 156 | 21 | 137 |
| 36:00.0 | 2,625 | 2:17.1 | 136 | 775 | 155 | 21 | 137 |
| 48:00.0 | 2,620 | 2:17.4 | 135 | 770 | 154 | 21 | 140 |
| 1:00:00.0 | 2,680 | 2:14.3 | 144 | 810 | 162 | 23 | 153 |
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Workout Graph
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