Hugh Emsden 30:15 row
7,542m
Meters
30:15.7
Time
2:00.3
Pace
499
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
August 08, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 7,542m | 2:00.3 | 201 | 990 | 23 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 23 |
| 24:00.0 | 2,954m | 2:01.8 | 193 | 965 | 23 |
| 30:15.0 | 1,557m | 2:00.4 | 200 | 989 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.