Hugh Emsden 30:13 row
7,612m
Meters
30:13.3
Time
1:59.1
Pace
510
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
August 14, 2016 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 7,612m | 1:59.1 | 207 | 1012 | 22 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 21 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 22 |
| 30:13.0 | 1,576m | 1:58.3 | 211 | 1026 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.