Hugh Emsden 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
January 30, 2017 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 22 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
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