Hugh Emsden 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
February 04, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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