Hugh Emsden 22:43 row
5,678m
Meters
22:43.8
Time
2:00.0
Pace
377
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
February 11, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,678m | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 22:43.0 | 680m | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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