Hugh Emsden 30:09 row
7,552m
Meters
30:09.7
Time
1:59.8
Pace
503
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
February 15, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 7,552m | 1:59.8 | 203 | 1000 | 22 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 22 |
| 15:56.2 | 2,000m | 1:59.6 | 204 | 1003 | 23 |
| 23:55.8 | 2,000m | 1:59.9 | 203 | 998 | 22 |
| 30:09.8 | 1,552m | 2:00.4 | 200 | 988 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.