Hugh Emsden 30:11 row
7,555m
Meters
30:11.2
Time
1:59.8
Pace
503
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
February 20, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 7,555m | 1:59.8 | 203 | 999 | 21 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 22 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 21 |
| 30:11.0 | 1,547m | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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