Hugh Emsden 40:08 row
10,116m
Meters
40:08.4
Time
1:59.0
Pace
678
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
February 28, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 10,116m | 1:59.0 | 207 | 1014 | 23 |
| 12:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 24 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 24 |
| 36:00.0 | 3,003m | 1:59.8 | 203 | 999 | 23 |
| 40:08.0 | 1,051m | 1:57.9 | 213 | 1033 | 24 |
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