Hugh Emsden 40:11 row
10,047m
Meters
40:11.4
Time
2:00.0
Pace
667
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
March 05, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.4 | 10,047m | 2:00.0 | 203 | 996 | 22 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 23 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 23 |
| 36:00.0 | 2,982m | 2:00.7 | 199 | 984 | 22 |
| 40:11.0 | 1,029m | 2:01.9 | 193 | 963 | 22 |
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Workout Graph
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