Hugh Emsden 30:06 row
7,565m
Meters
30:06.9
Time
1:59.4
Pace
505
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
March 08, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,565m | 1:59.4 | 205 | 1007 | 23 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 23 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 23 |
| 30:06.0 | 1,523m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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