Hugh Emsden 1:00:00 row
15,023m
Meters
1:00:00.0
Time
1:59.8
Pace
1000
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
March 21, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,023m | 1:59.8 | 203 | 1000 | 23 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 23 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 23 |
| 36:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 23 |
| 48:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 |
| 1:00:00.0 | 2,985m | 2:00.6 | 200 | 986 | 24 |
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Workout Graph
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