Hugh Emsden 1:00:00 row
15,323m
Meters
1:00:00.0
Time
1:57.4
Pace
1043
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
April 29, 2017 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,323m | 1:57.4 | 216 | 1043 | 24 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 23 |
| 24:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 24 |
| 36:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 25 |
| 48:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 25 |
| 1:00:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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