Hugh Emsden 10000m row
10,000m
Meters
44:50.1
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
October 01, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.1 | 10,000m | 2:14.5 | 144 | 795 | 20 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 21 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 22 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 23 |
| 11:47.1 | 8,000m | 2:56.7 | 63 | 518 | 15 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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